I love a good smoothie, and I make many varieties of this one depending on what I have in the fridge and freezer. I’m not averse to throwing in some frozen fruit, but obviously fresh is better. The addition of kale gives this smoothie some extra fiber and vitamins.
Strawberry Kale Smoothie
1/2 apple, cut into large pieces
1 cup strawberries, hulled
1/2 cup frozen blueberries (fresh would be better, but too expensive this time of year)
1/2 cup orange juice
1/4 cup nonfat greek yogurt
1 tablespoon honey
3 leaves of kale, stems removed
Combine all ingredients in blender and blend until completely combined. Garnish with strawberries.
